Wherever life plants you
bloom with grace

Welcome, and thank you for taking one step closer to getting the right support for you.

 

Wherever life plants you
bloom with grace

“Every bad feeling is potential energy toward a more right way of being if you give it space to move toward its rightness.” Eugene Gendlin

 

Wherever life plants you
bloom with grace

“It’s not about getting the feeling out of the mind, or hiding it, but about experiencing it with acceptance.” - Carl Rogers

Make a Difference in Your Life Today

One of the hallmarks of Person-centred therapy is that it views each individual of owning an innate tendency for change and personal growth & healing.

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Blooming with Grace Therapy

“The curious paradox is that when I accept myself just as I am, then I can change.” – Carl Rogers

Person-centred Counselling

One of the hallmarks of Person-centred therapy is that it views each individual of owning an innate tendency for change and personal growth. But, as with flowers, if we find ourselves in unfavourable conditions, our growth can become stunted, or moulded by others into something that doesn’t fit with who we really are as a person

Session info

I offer a free 30 min consultation. This gives us an opportunity to get to know each other a little more. I’ll take some time to learn more about what you’re bringing to the sessions, and what you would like to get from therapy; as well as what some of your personal preferences for the way in which we work together might be, if any. For you, it’s an opportunity to ask questions about what’s on offer, my experience, or way of working; along with a chance to get a sense of what we’d be like working together

EMDR: Coming soon

I am soon to embark on a training course which will prepare me to deliver EMDR! This is a particularly useful approach for processing trauma. Keep an eye out on my blog for more details and information on EMDR, in the near future

Trauma Informed

Trauma comes in many forms. Its impacts can be devastating and life-shattering to you, and those closet to you. No matter how long ago it happened, it leaves its mark and the body does not forget. My trauma-informed approach can help you understand trauma’s effects on our body, and begin managing the often overwhelming legacy left behind, through body-based grounding techniques

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My Blog

In this space you’ll find all kinds of blogs about my own personal experiences as a counsellor, as well as information articles on counselling and other topics around mental health

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